December 11, 2017

‘Tis the season to eat all the things! From office bake sale goods, festive holiday drinks, countless marshmallows in your cocoa to dinner party after dinner party, drinking champagne and consuming endless amounts of snacks. It’s a time filled with glutinous consumptio...

December 4, 2017


Good friends are necessary, core friends are key, and judgment free friends are vital. There is something to be said about a friendship without restrictions. A friendship in which you can be yourself, whole-heartedly, and share your deepest darkest secrets. A friend w...

November 29, 2017

(A blog post written for Artisella, head to their blog to spot Urban Meets Erban)

Located in the heart of CF Shops at Don Mills, surrounded by consumer conglomerates, tucked alongside the well-known Nine West and directly across from Little Burgundy, Artisella’s  (owned...

November 27, 2017

Smiling is my favourite and I love any opportunity to place a smile on someone else's face as well. A smile is infectious and it can instantly uplift anyones spirit! It's a simple gesture, shows compassion, and regardless of your busy schedule or wallet it doesn't cost...

November 20, 2017

Hit snooze, hit it again, and now you’re wondering what to sacrifice; shower, hair or makeup! Personally, showering is key and applying makeup is crucial. These dark under eyes aren’t going to cover themselves! Hair, well, that’s a different story. Quite often I’m left...

November 13, 2017

Your 20's are a decade worth of trial and error. A time where each mistake or achievement plays an integral role in the kind of person you're going to grow to become. I'm not saying we don't continue to develop once we hit 30, but, I consider those 10 years to be the f...

November 6, 2017

We’ve all been there. The moment when you look at your friend and say you need to get back in shape. You talk about all the workouts you’re going to do, the studios you'll try, and how you’ll keep one another accountable. Naturally, you'll then high-five for figuring l...

October 30, 2017

As we use our phones to swipe right for our potential dates, gone are the days of courting. And as for meeting "the one", it appears to be increasingly more difficult in this day and age. 

I have far too many intelligent, beautiful, successful and kind friends...

October 23, 2017

You’d think the Regina George (aka mean girl) of high school would be long gone once you entered your adult life and stepped into the 9-5 corporate gig. Well, I’ve got news for you, women like her continue to exist! I see mean girls in the office, at social events, on...

October 16, 2017

Altar Ego is all about high performance and high vibe fashion apparel. Their leggings are made in Boston and by an all-female team (woot, woot), and each pair is custom printed by hand in their studio.  The material used is an imported Italian spandex that is ultra-sof...

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