URBAN MEETS ERBAN

100 night trial? The promise of a better sleep or (in the unlikely event) you can opt to send that delightful foam mattress right back should it not meet your standards? I mean, it sounds too good to be true. Can a mattress REALLY make a difference? While perfec...

Good friends are necessary, core friends are key, and judgment free friends are vital. There is something to be said about a friendship without restrictions. A friendship in which you can be yourself, whole-heartedly, and share your deepest darkest secrets. A friend w...

Smiling is my favourite and I love any opportunity to place a smile on someone else's face as well. A smile is infectious and it can instantly uplift anyones spirit! It's a simple gesture, shows compassion, and regardless of your busy schedule or wallet it doesn't cost...

Your 20's are a decade worth of trial and error. A time where each mistake or achievement plays an integral role in the kind of person you're going to grow to become. I'm not saying we don't continue to develop once we hit 30, but, I consider those 10 years to be the f...

We’ve all been there. The moment when you look at your friend and say you need to get back in shape. You talk about all the workouts you’re going to do, the studios you'll try, and how you’ll keep one another accountable. Naturally, you'll then high-five for figuring l...

As we use our phones to swipe right for our potential dates, gone are the days of courting. And as for meeting "the one", it appears to be increasingly more difficult in this day and age. 

I have far too many intelligent, beautiful, successful and kind friends...

You’d think the Regina George (aka mean girl) of high school would be long gone once you entered your adult life and stepped into the 9-5 corporate gig. Well, I’ve got news for you, women like her continue to exist! I see mean girls in the office, at social events, on...

We all have our categories of friends. Some move from one to the other, some disappear, some come back, and some just float in between. Naturally, we all grow up and so do our friendships. Over the years, I'm lucky to say I've really surrounded myself with a good group...

Eight ingredients, 30-40 minutes from prep to your belly, Chrissy Teigen’s sweet potato gnocchi with brown butter and sage sauce will be sure to knock your socks off!

I’ve been incredibly blessed to be surrounded by a great group of girlfriends since I’ve moved to Toron...

Sure, write a blog and display your work for everyone to see! I mean, everyone is going to love it and tell me how amazing it is, right? False. Whenever you gain enough courage to overcome your worst fears, or you have plenty of confidence and decide to put yourself o...