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    URBAN MEETS ERBAN

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    Train Your Body Right.

    Train Your Body Right.

    A little over a month ago I met Adam Lecker. If you don't know who he is, our good friends over at Google can pull up a thing or two on...
    Review: #30DaysToFit

    Review: #30DaysToFit

    As I write this post, my legs are on fire and my arms dead from last night’s back and arm workout. I pushed extra hard as I knew it was...
    Stop Body Shaming: Yourself.

    Stop Body Shaming: Yourself.

    My legs are too “bulky”, my hips too wide, my breasts too small, and my chin and neck too fat? The things I often let my mind go on...
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    URBAN MEETS ERBAN

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