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January 8, 2018

Comfort food doesn’t have to be carb-loaded or gluttonous. I’m all about that 80/20 life. So when I’m thinking of comfort food I don’t necessarily associate it to that 20%. Recently, my boyfriend discovered a dish that has quickly become a go-to favorite.  It meets all...

December 18, 2017

I still remember standing on a step-stool with my brother back at our old condo in Vancouver, British Columbia. We must have been four and eight at the time. We’d impatiently wait to grab a piece of dough or take the spatula out of mothers hand before she could even sc...

September 23, 2017

Eight ingredients, 30-40 minutes from prep to your belly, Chrissy Teigen’s sweet potato gnocchi with brown butter and sage sauce will be sure to knock your socks off!

I’ve been incredibly blessed to be surrounded by a great group of girlfriends since I’ve moved to Toron...

September 1, 2017

We all know that drinking water throughout the day is key.  When I think of water, I strangely  think of the Movie Zoolander and the AVEDA commercial in which he says, “moisture is the essence of wetness, and wetness is the essence of beauty”. No? No one else? Anyway,...

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